Woodland Wellbeing

Nature-Based Therapy

Woodland Wellbeing provides a restorative space to access the quiet healing of nature, fostering mental health recovery through the great outdoors.

Through generous funding from The People’s Health Trust, we can offer spaces on regular 6 week cohorts. By joining this group you will:

• increase your connection to nature and other like-minded people in your local area
• take part in mood-boosting outdoor activities that promote mental wellbeing 
• increase in confidence as you learn new skills, crafts and knowledge of our local wildlife. 

Each free 6 week Woodland Wellbeing group takes place in Pype Hayes Park in Erdington. Sessions are 2 hours and include a variety of activities.

If you would like to find out more about Woodland Wellbeing please contact Helen:

helen@therecoveryfoundation.org.uk